senior workout

Silver Sneakers

The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends!

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

Call (804) 436-2214 or email bodyfit@cox.net

silver sneakers

Silver Sneakers Program

silver sneakers


Client Testimonials

“My trainer will never know how much I appreciate her helping me achieve my new lifestyle! With her encouragement and support I have attained goals I never thought possible!” - Debbie S.

“Even if you are already in great shape a trainer can take you to the next level. I am in better shape then I was 10 years ago and I have dropped inches and dress sizes!” - Claudia N.

“I’ve had back trouble for years and after working out at BodyFit I am pain free. Plus I have lost inches and weight. I am in very good shape and it’s wonderful!” - Marilyn S.

facebook